Are porridge and oatmeal the same thing? Let's be honest, you probably think of the same image when you think of either.

In the late 1990s, colorectal cancer was the fourth-leading cause of cancer deaths in both men and women younger than age 50; ...

Includes 48 Quaker Instant Oatmeal packets: 23 Maple and Brown ... Quaker Oats help support a healthy heart; Diets rich in whole grain foods and other plant foods and low in saturated fat and ...

Instant oatmeal is the most processed form and is the type found in packets. It is made from rolled oats that have been precooked, dried, and finely chopped. It cooks quickly and requires only a small ...

Modern research highlights oatmeal’s far-reaching health benefits, well beyond its reputation as a hearty breakfast staple. Packed with nutrients and fiber, this versatile whole grain supports ...

Eggs and oatmeal are two of the most popular breakfast options. Eggs are rich in high-quality protein, vitamins, and minerals, providing steady energy and supporting muscle health. Oatmeal ...

Rich in healthy fats and fiber, avocado toast is an excellent choice for sustainable energy. Full of high-quality protein, ...

Know what is 'afternoon fatigue' or the 'mid-day slump.' Why energy levels drop in body after working for a few hours. Here's ...

Porridge adverts will not disappear from daytime TV screens, a health minister has promised. Last year it was announced the breakfast was to be included in a pre-watershed ban of junk food ads under ...

Enter oats. These convenient, whole grains are an easy way to up the fiber ante in your smoothie. Plus, they’re packed with ...