It explains how muscles work by contracting and relaxing in coordination with motor neurons, and the importance of muscle ...

Rest assured, the hype is real. Hypertrophy is, by definition, the enlargement of an organ or tissue from the increase in ...

Research reveals how exercise triggers the release of specialized myokines that regulate metabolism, build muscle, reduce ...

This course focuses on exercise physiology in both humans and rodents. Topics include detailed muscle physiology, fatigue mechanisms, the autonomic nervous system, advanced cardiovascular adaptations ...

A study from McMaster University debunks the idea that menstrual cycle phases influence muscle growth. Researchers found no differences in muscle protein synthesis or breakdown across the follicular ...

Physiology is the branch of the biological ... thereby protecting skeletal muscle from ageing. Short-term intake of protein-enriched ultra-processed foods (UPFs) increased energy expenditure ...