Biohybrid robots at the gym? It might make them stronger, Chinese study finds
Researchers built a bot with living tissue. Electrical and mechanical ‘training’ during growth nearly doubled muscle ...
How You Can Use Hypertrophy to Grow Your Muscles
Rest assured, the hype is real. Hypertrophy is, by definition, the enlargement of an organ or tissue from the increase in ...
Rolling Out9 小时
How 5 powerful myokines reshape your body when you exercise
Research reveals how exercise triggers the release of specialized myokines that regulate metabolism, build muscle, reduce ...
You Need More Protein If You’re Working Hard in the Gym—Here’s How Much
On the other hand, there’s no need to pound chicken breasts and cottage cheese if you’re mostly sitting on the couch.
Your Complete Guide to Muscle Sprains
A muscle strain, or a pulled muscle, is among the most common injuries affecting people of all ages, particularly those engaging in physical activity or sports.
Strong Talk: MH Experts Discuss Muscle Building
Top minds in the bodybuilding world discuss everything from training myths to the best ways to eat for growth.
Study Finds on MSN4 天
Researchers uncover serious flaw in promising Alzheimer’s blood tests
New research reveals concerns over the Alzheimer's blood test accuracy, highlighting phosphorylated tau proteins in ALS ...