Marathon running causes a temporary decline in brain myelin content, but levels return to normal within two months. This ...
Christine McMillian will be a first-time marathon runner who is now seven weeks into her training. At this point in her ...
Here are some tips I’ve learned over two and a half decades of distance running and injury prevention that can help in the ...
Compression boots are hollow, fabric boots that zip up over the feet, lower legs and thighs and contain multiple chambers.
Jeff Birkel got hooked on running in his 30s, but after getting diagnosed with ALS, things changed. Soon, his sons had an ...