For these two reasons, powerlifters neglect their shoulder training. However, there are times throughout the program where prioritizing lagging muscle groups, that don't get enough stimulus in the ...

More than 200 competitors are taking part in the 2025 USA Powerlifting State Championships at the Capital Center. The competition is divided into four sessions, a morning and afternoon session on ...

record-setting world powerlifter and a professional bodybuilder. I was known for my intense training regimen and a high tolerance for pain. I weighed over 250 pounds, and it was almost all muscle.