Staying hydrated is essential for maintaining healthy, radiant skin. Proper hydration promotes skin cell turnover, reduces ...

From spa days in the Swiss Alps to sleep retreats overlooking the Pacific Ocean, our recommendations for self-care trips that ...

Body composition refers to the distribution of fat, muscle, bone, and other tissues that make up your body. It is often expressed as the percentage of total body weight that consists of fat and/or ...

After I had my son, I became consumed with trying to get my pre-baby body back. Even after losing 60 of the 80 pounds that I had gained during my pregnancy before my son turned 2, I was still ...

‘Don’t worry about swimwear, you have to be naked for the Onsen hot spring’. And with that, my ‘off the beaten track’ tour ...

Now she has recovered from the foot injury Amy was able to join the celebrities and professional dancers on the Strictly Come ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Your body produces it when your skin is in the sun or when you eat vitamin-D-rich foods. It can be hard to notice a vitamin D deficiency because it sometimes yields no symptoms. One study found ...

The heartbroken parents of a baby girl who died after being left inside a car outside her Sydney daycare centre said they are devastated by the loss of their “beautiful girl”.

Friendship, a covenant, romance—no matter what you call it, David’s love for Jonathan is one of the Bible’s most beautiful ...

Indraxi Kanjilal, as seen in 'Pushpa Impossible,' believes in old-school love and wishes to focus on her career before finding romance. She values meaningful connections over digital interactions ...

Read more here. Body lotion benefits your legs, knees, arms, butt, and torso in much the same way that a daily moisturizer benefits the skin on your face. According to dermatologist Dr.