Chandra Namaskar, also known as Moon Salutation is a sequence of several yoga poses which helps to create a cooling and flowing movement. Much like Surya Namaskar, poses in this Chandra Namaskar ...

A healthy body equals a positive mind and a happier life. Reason? It impacts your mental and emotional health. For example, regular exercising releases “feel-good” hormones, also known as ...

The Earth Salutation, or Prithvi Namaskara, is a traditional yoga sequence that honors the Earth element through grounding, stretching, and mindful breathing. Bollywood actress and fitness enthusiast ...

Surya Namaskar, or Sun Salutation, is a powerful yoga practice that enhances physical, mental, and spiritual well-being—here are 10 reasons why you should make it a part of your morning routine.

Prithvi Namaskara, or Earth Salute, is a key sequence in Dru Yoga, blending physical movement with focused breathing. This sequence of poses is designed to warm up the body, preparing it for a ...

The 2025 Oscars are underway, and host Conan O'Brien brought out the laughs with his hilarious opening monologue. The comedian, who is hosting the Academy Awards for the first time, kicked off the ...

Malaika Arora is here to chase away your Monday blues with some serious fitness inspiration. The 51-year-old star is a true fitness enthusiast and never misses a chance to share glimpses of her ...

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Hollywood’s biggest night just got a Bollywood twist and we’re freaking out! The 97th Academy Awards were already packed with glitz, glamour, and jaw-dropping moments, but host Conan O’Brien took ...

Actor-comedian Conan O'Brien delivered a witty monologue during his debut as a host at the Oscars. At the 97th Academy Awards on March 2, he surprised viewers by speaking to the Indian audience in ...

Bereina police station commander Senior Constable Willie Hoiba is leading the operation. Lawlessness is on the rise with recent murder and rape cases in the area.