Some are oldies but goodies; others are newer to the cereal aisle. Nutrition Information (per 1½ cups or 39g): Calories: 140; Total Fat: 2.5g; Saturated Fat: 0.5g; Protein: 5g; Total ...

Cereal is great for a quick breakfast—as long as you make a healthy pick. A high-sugar, low-nutrient pick might scratch your ...

Boxes of protein cereal are laid out on a wooden table. - Sarah Bisacca/Tasting Table ...

Only hot cereal launches were down by just over 3% in 2024 versus the prior year. Turn up the Volume! New organic option features plant-based organic hemp, pea, and rice proteins along with whole ...

Since the start of 2025, I’ve made it a goal to make healthier choices in the kitchen—so I decided to start eating a high-protein breakfast instead of my usual morning bowl of cereal.

Shopping for generic brands can help you save money at the supermarket. Our editors always buy the generic-brand versions of ...

It’s worth stressing that a life-threatening protein deficiency is rare. That said, there are signs that you’re not getting ...

In a series of three recent studies, a team led by CSIC researcher at CRAG Ana I. Caño-Delgado has made significant progress ...

keep in mind that plant-based products will not have as much protein as dairy versions. Milk is a quick and easy way to add some protein to a snack or meal. You can drink a glass of milk with a meal ...