Discover why that seemingly healthy glass of juice might be sabotaging your diabetes control and blood sugar levels, despite ...

Washington Post It's hard to escape the fruit snacks-juice box culture many parents and children live in. But a growing body ...

Fruit juice is classed as a free sugar and is added to products ... Fun fact: pulp v no pulp actually makes very little difference. Other names to look for on labels are glucose, fructose, sucrose ...

Whether you're looking to stop your sugar cravings or cut sugar out of your diet, these simple tricks will help you reach your goal.

Discover the best foods to prevent kidney stones and simple dietary changes to protect your kidney health naturally.

The winners in the 2025 European Private Label Awards have been announced, recognising outstanding achievements in store ...

Medically reviewed by Karina Tolentino, RD Pectin is a dietary soluble fiber found in the cell walls of fruits and vegetables ...

Looking for the best mayo? Dietitians ranked the healthiest and worst mayonnaise brands so you know which to buy and which to ...

At a recent Daily Maverick webinar experts unpacked the Health Promotion Levy, how much added sugar people should consume daily, the fiscal and health benefits of increasing the tax, and whether there ...

Not all “healthy” foods help with weight loss. Here are five so-called weight loss foods that are preventing you from ...

There are a few claims on packages out there that sound nice but should prompt further investigation. Here are seven to watch ...

We’ve since updated it, added ... juice section. If you happen to have a juicer, you can make your own! If you don’t have access to carrot juice, you can use another juice, like orange juice. The cake ...