The latest campaign from Real, from the house of Dabur India Limited, urges consumers to switch to Real juices with no added ...

Blend ripe bananas with some milk or yogurt, adding vanilla extract for extra flavor if you want. If you like your smoothies ...

Managing blood sugar levels is crucial for those with diabetes or wanting a healthier lifestyle. Certain foods like white ...

Sweetshops and bakeries have gone all out to woo buyers with a variety of gujiyas and are innovating their best to get the ...

Certain fruits have a high glycaemic index - here are the seven fruits diabetics should avoid to prevent blood sugar spikes.

(See the video at the top of this article.) "The blanket statements that fruit is ‘natural and therefore healthy’ and ‘contains sugar and therefore unhealthy’ are both harmful ...

The author of "No Scrap Left Behind” joined us to share her recipes for Kombucha using fruit scraps! 4 cups water 1/2 cup sugar fruit scraps: strawberry stems, kiwi peels, mango pits ...

The gardening expert is urging Brits to ditch avocados in favour of breakfast cereals such as Weetabix to help save the ...