Heat some ghee in a pan and roast almonds, cashews, and pistachios until crunchy. In the same pan, add some more ghee, ...

The latest campaign from Real, from the house of Dabur India Limited, urges consumers to switch to Real juices with no added ...

Blend ripe bananas with some milk or yogurt, adding vanilla extract for extra flavor if you want. If you like your smoothies ...

In a world where excessive sugar consumption has become a public health issue, finding healthy alternatives is crucial. Fruits, with their natural sweetness, are an ideal choice. However ...

This post may contain affiliate links. Read our disclosure policy here. You’ll love this easy Fruit Juice Gelatin recipe! It’s an easy, sugar-free recipe with just two simple ingredients and makes a ...

Managing blood sugar levels is crucial for those with diabetes or wanting a healthier lifestyle. Certain foods like white ...

But no matter which technique you choose, it will still lead to the same amount of sugar per piece of fruit. Sometimes the sugar content in dried fruit isn't entirely naturally occurring ...

Related: 7-Day Mediterranean Diet Meal Plan for Beginners, Created by a Dietitian ...

Certain fruits have a high glycaemic index - here are the seven fruits diabetics should avoid to prevent blood sugar spikes.