Mar. 26, 2025 — Many obese people report losing pleasure in eating rich foods -- something also seen in obese mice. Scientists have now discovered the reason. Long-term high-fat diets lower ...

While it may sound off-putting, scientists have found that cockroach milk, specifically from the species Diploptera punctata, could be three times more nutritious than cow's milk. This discovery ...

Ramadan includes celebratory feasts but it's important to keep them nutritious and healthy. (Pexels) There are two vital meals throughout the day. The first is Suhoor, the pre-dawn meal eaten ...

Snacking has become an important aspect of our daily eating habits Choosing oil-free snacks is an excellent way to enjoy tasty, nutritious and wholesome foods without the extra calories Paneer ...

We know that nutrition affects our physical health, but what we consume plays a larger role in our mood and mental health than we realize. Here's what you need to know about how your diet impacts ...

Mar. 24, 2025 — Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower intake of ultra-processed foods, was linked to a higher ...

Even foods marketed as healthy alternatives may still not contain high levels of added sugar and unhealthy fats. Navigating the grocery aisles in search of nutritious foods has become increasingly ...

Some foods, such as carrots, spinach, broccoli, bell peppers, garlic, tomatoes, and nuts, are more nutritious when eaten raw. Raw consumption helps preserve essential vitamins, minerals ...

The rise of fitness communities, new wellness trends, and a growing awareness of nutrition are encouraging more Filipinos to take a more holistic approach to their well-being both for themselves ...

Healthy meal delivery can help you enjoy nutritious, flavorful dishes at home without all the planning and prep. It can also be a big help when managing a health condition such as diabetes or when ...