Like, what's the difference between old-fashioned oats and rolled oats? Well, they're actually the same. Let's start with the oat groat, the whole seed of the oat plant (Avena sativa) whose husk ...

Whole oat flakes are not cut before they are rolled, so they remain the bulkiest of the rolled oats. Oats are frequently used as a cooking ingredient, as in haggis and some varieties of sausage ...

There's a lot to choose from when it comes to oat products ... This is just rolled oats with seeds, dried fruits and coconut flakes. “Really its rolled oats with the fruit mix and nut mix ...

If you’ve walked through your local Woolies or Coles to pick up some oats for breakfast it can be hard not to feel confused ...

However, no high-quality studies have examined oats specifically. Oatmeal is available in several different varieties, including: oat groats steel-cut crushed rolled Oat groats, which consist of ...