We asked vets what to look for in the best puppy foods. Our recommendations include wet and dry foods for large breeds, ...

A Guatemalan immigrant without legal status says she took a wrong turn on a highway near the Canadian border and was detained ...

As taxing as eating 10 servings of fruits and vegetables sounds, Dr. Brad Nelson told The Globe and Mail that his advice is ...

Many on spring break are making the most of temps in the 60s and blue skies while enjoying snow dumped on the mountain just ...

Revealed: A personal trainer's experience of switching from conventional meal timings to time-restricted eating (TRE).

First, let's get to the nutrition. According to the USDA, one medium banana has about 105 calories, 27 carbs, 14 grams of ...

If you have at least three days to carb load, aim for at least 8 grams of carbs per kilogram of your bodyweight each day. If ...

Check out our list of 12 cheap and easy vegan breakfasts, including options that are sweet, savory, and everything in between ...

Alongside calcium, phosphorus is "really making up your bones and your teeth and keeping you strong," says Natalie Rizzo, ...

This is a new feature we are trying out at the Hickory Daily Record. It’s not meant to be taken too seriously. It’s meant to ...

Are you wondering if you should make the switch to baked oats? Discover the many benefits of this versatile breakfast option.

The clear winner is the real maple taste and texture.