Omega-3 fatty acids in fish like salmon, sardines, and mackerel can help lower triglycerides and raise good cholesterol ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Hacking the menu to create special variations is one of the best parts of hitting up McDonald's. We really wish this clever ...

Ramzan reflects the hardship felt by Muslims who involve in fasting for a month from dawn to sunset, during which food and ...

Cereals work well as part of breakfast on-the-go offers. Philip Rayner, managing director and co-founder of Glebe Farm Foods, ...

This is our review of the new No1 Lounge at Heathrow Terminal 2, which is a welcome addition to the sparse independent lounge ...

Veganism and bodybuilding might seem like an unusual combination. After all, the sport is often associated with plates of chicken, eggs, and whey protein shakes. But professional athletes are proving ...