Curbing cravings is one of the most challenging aspects of weight loss. Choosing the right foods can not only keep hunger at ...

McDonald’s Fruit and Maple Oatmeal with the works include brown sugar, diced apples, cranberries, raisins, and light cream.

In the late 1990s, colorectal cancer was the fourth-leading cause of cancer deaths in both men and women younger than age 50; ...

Here's how to prevent it from happening in the first place — and also how to stop it in its tracks once it starts. View ...

Breakfast is the most important meal of the day, even in the first year of life. Start the day right with these breakfast ...

Layer thick, creamy Greek yogurt with fresh fruit and granola for a breakfast that's rich in protein and fiber. Mash half an ...

Discover delicious, healthy dessert recipes for Valentine's Day. Indulge in gluten-free, sugar-free, and low-calorie treats ...