These 10 fitness routines focus specifically on what matters most for men in their 70s—building ... Patients were 82 years old on average, 60 percent were female and more than half had two ...

Blokes in old age have better luck than women in old age. There are so many of them. I do five minutes of my own made-up exercises each morning – stretching and then press-ups. I try not to look ...

A man has tested Bryan Johnson’s $2 million-a-year age reversing routine to see if it actually works, and the results may shock you. Incase you haven't heard, the 47-year-old, from Utah, US, is ...