You don't need to spend hours at the gym to improve your health. With 15-minute workout routines, you can counteract the ...

The actress underwent intense workouts to get back in "Marvel fit" shape for her performance inDeadpool & Wolverine, wimming, ...

EVERGREEN PARK, Ill. — A Chicago man accused of shooting two people and pointing a gun at a third during a burial service at a cemetery in Evergreen Park on Wednesday is now facing felony charges.

Being fit is more than abs, running a 5K or lifting weights. These only address single areas of fitness. Medical News of ...

Police responded to a person shot and found a 57-year-old man inside of a residence with a gunshot wound to the chest.

John Cook has institutional knowledge of Nebraska few others do and left an impact on his peers. Athletic director Troy ...

Your heart deserves the best possible care, and you’re the one who can give it the best by following a heart-healthy ...

More than 6000 people gathered across two days to compete in Hyrox and CrossFit competitions - but why are so many amped to ...

Lisa Miller interviewed more than two dozen people about the effects weight-loss drugs have had on their romantic ...

Discover why your running habits might be hurting you after 50. Elite coach reveals common mistakes in training, recovery, and strength work. Learn how to run safer and stronger.

Nebraska is adding one more transfer to the mix for spring workouts as it exits the winter portal window with a sizeable last ...

Plus, get free delivery and removal of your old mattress.