An 81-year-old woman has been forced to regularly climb up the stairs of her housing block to her 13th floor flat due to persistent ... London sandwich maker fined over serious hygiene failures after ...

However, some people find it a lot more exerting and time-consuming to meet their step goal. To put things into order, stair climbing and descending is an easy and remarkably powerful workout for ...

What are the advantages of stair-climbing as a regular exercise routine for the rest of us? “You get a lot of bang for your buck,” Walsham said. “Many people struggle to run as they age.

My hip/leg pain started after I spent my days walking and climbing stairs in Paris ... Now I am 60 years old and returning to France. What can I do to prevent this pain from happening again ...