Weight training is having a major moment, and you don't need a fancy gym to get in on the movement. Stock up on these ...

Bumper Plate Set is normally $300, but the home fitness gods are smiling and they’re currently going for just $150 with, ...

All you have to do is add a heavier or additional weight plate to keep lifting more and more, rather than having to find a whole new dumbbell or kettlebell. And, with a well-built Olympic barbell ...

Must be worn outside the athlete's clothes can be a maximum of 12cm in width. Similarly to other Olympic sports like gymnastics and track and field (shotput), chalk is often used by weightlifters in ...

As any fitness enthusiast knows, there are dozens of ways to lift weights for strength training. However, the sport of weightlifting recognizes just two lifts for competition: the snatch and the clean ...

If you were stuck on a desert island and could only take one piece of workout equipment, make it a pair of dumbbells (followed closely by an adjustable weight bench). I’ve been lifting weights ...

The fitness expert told HuffPost UK: “The Olympic barbell is the single most valuable piece of equipment for achieving athletic performance, fitness goals, and changing body composition.” ...