During Women's History Month in March, theScore is publishing stories that illustrate how women in sports lead, inspire ...

Pregnant fitness trainer Alissa Mosca shares which exercises are safe and beneficial to do with a baby bump to prevent ...

Health experts have warned that an early warning sign of a chronic 'silent' disease could involve your gums. According to the ...

It's not uncommon for women's hips to need more TLC. Practicing these hip stretches for women can help you untangle the ...

By improving mid-back and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life ...

Carlos Mendoza said reliever is healthy but needs to increase his workload before being ready to contribute fully out of the ...

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Jamie Laing broke down in tears as he finished his ultramarathon challenge after running a brutal 150 miles over five days.

Discover how your waist-to-hip ratio affects long-term brain health and the 8 diet changes recommended to protect your memory ...

The Indiana Pacers begin a pivotal five-game homestand on Wednesday when the slumping Dallas Mavericks come to Indianapolis.

Pooled data analysis shows that it is particularly effective in women and middle-aged or older adults. A pooled data analysis ...

Think you're flexible? Try this simple stretch to see if you rank among the most flexible people. Learn how to improve your mobility today.