Morning rituals are said to help boost digestion, metabolism, and overall immunity. One such habit is drinking the concoction ...

You might be tempted to pick up a pricy bottle of beetroot supplements or beet juice to boost heart health ... especially bright red, orange, purple, and blue ones, latch on to free radicals ...

Fragrant with orange blossom and cinnamon, this vividly coloured beetroot and orange salad is ... Segment the oranges, reserving any juice for the dressing. Set aside in the fridge.

Combine orange juice, vinegar, olive oil, honey, and garlic salt and whisk together to make dressing. Cut beet into bite-sized pieces. Place on a cookie sheet and drizzle with olive oil.

Skincare begins when you take good care of your skin. From drinking plenty of water to eating a healthy diet. Here are some colourful drinks that are actually good for your skin ...

which offers 20 times more Vitamin C than oranges, which helps in boosting immunity, metabolic health and also ensures cell regeneration and reduces oxidative stress. Drinking beetroot amla juice ...