Looking for some healthy whole-grain choices to include in your diet? Enhance your meals with these healthy and nutritious options. Click here!

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

Dietitians recommend whole foods, lean proteins and healthy fats while limiting sodium, sugar, and saturated fats.

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

Go Raw, a pioneer in organic sprouted snacks, is proud to unveil its latest innovation: Snacking Granola. Designed with bigger clusters and better crunch than traditional granola, Go Raw's Snacking ...

Emma Bullock-Lynch has explained the key nutrient you need more of for a healthier heart - and exactly where to get it ...

Fitness 19 has announced the release of its latest resource "Tips for Starting a Whole Food Diet." This resource provides an overview of whole foods and tips on how to achieve a whole food diet.

PepsiCo's snack food and beverage volumes both climbed 1% globally in the fourth quarter, with strong growth in Africa and ...

In recent years, sourdough bread has experienced a remarkable resurgence, capturing the interest of health-conscious ...

A dietitian has revealed the three key components of a breakfast that are needed to lose weight in a healthy and sustainable ...

The Pennsylvania Department of Health has outlined a comprehensive eating plan aimed at promoting heart health among its ...