Our fitness expert has tried all sorts of tools and products that claim they relieve neck tightness and pain. These three do ...

I’ve tried all sorts of tools and products that claim they relieve neck tightness, aches and pains. These are three that do ...

The nerves in your neck and back branch off of the spinal cord, exit the spinal canal between vertebrae (the bones of your spine), and then travel through your body to connect to various tissues.

As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

a wide section called the head a short connecting section called the neck a larger section ... also spread to the nerves around the pancreas, which can cause back pain. Pancreatic cancer back ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

However, when fewer pillows are used, thus resulting in a lower overall height, the spine is able to maintain a more neutral ...

Cleaning your floors, bathtub and even high-up surfaces can be an ordeal, especially if you experience pain, limited mobility ...

Head and neck cancer comprises a group of biologically similar cancers that start in the lip, oral cavity (mouth), nasal cavity (inside the nose), paranasal sinuses, pharynx and larynx.

It is believed that upwards of 600 million individuals globally experience low-back pain, making it the foremost reason for disability all around the world. However, there’s a silver lining as the ...

Some people are happy with one, but others need to have at the very least two pillows supporting their heads in order to get ...

A neck gaiter is the unsung hero of four-season accessorizing, and we tested the best of the best.