Do you suffer from lower back pain or notice that your posture isn't quite right? Pilates emerges as an effective and gentle solution to strengthen the deep muscles of your back, relieve lumbar pain, ...

If you have chest pain on the left side, your first thought may be that you’re having a heart attack. While chest pain can be a symptom of heart problems, that’s not always the case.

By improving mid-back and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life ...

Discogenic pain is caused by changes to one or more intervertebral discs in your spine. It is a type of lower back pain, a diagnosis that affects 80% of people in the United States at some point in ...

Back pain can stop you in your tracks. Thankfully, these specially-formulated topical creams and ointments were created to provide instant relief. We put together this curated list of the best ...

A tractor-trailer carrying 20,000 pounds of frozen food crashed Saturday morning on Vermont Route 58 East in Irasburg, ...

We’ve been testing CBD gummies, and based on our extensive research and testing, we’ve rounded up our favorites. Here are the best CBD gummies for pain. Few natural substances have garnered as ...

Doing Pilates exercises for hip toning is a simple and effective approach to get back in shape. Check out the best exercises ...

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The signs of a dangerous blood clot can vary depending on its location. Some people may also not experience any symptoms.

Stephanie O’Quigley, a 33-year-old influencer and podcast host in NYC, is in a codependent relationship with Advil. Whether her head is pounding from lack of sleep or too much screen time, her ...

A speeding drunk driver who collided with a man on an e-scooter, killing him, has been jailed for four and a half years.