Eating a high-fiber breakfast not only benefits your digestive system in a myriad of ways—from nurturing beneficial gut ...

We baked a batch (for science!) and dug into their nutritional breakdown with the help of a registered dietitian.

You may think that pancakes are the same everywhere you go, but just south of the border, Mexico puts its own spin on a ...

Protein often gets overlooked during Ramadan as most people rely heavily on carbohydrates and fried foods. One should, however, never forget that it’s an essential nutrient in boosting metabolism by ...

Slowly add water until you get a smooth batter consistency. Season with salt and pepper to taste. Heat a non-stick pan over ...

Sago, a versatile ingredient that comes from the pith of tropical palm stems, is most commonly linked with traditional puddings and desserts ...

Pancakes without flour are an excellent option for those seeking healthier alternatives in the kitchen. With simple ...