Nutritional content: Paneer is high in protein and calcium, while mushrooms are low in calories and rich in vitamins and minerals. Protein source: Paneer offers about 18 grams of protein per 100 grams ...

Eggs and paneer are popular protein sources for weight loss and muscle maintenance. Eggs provide 6 grams of protein with only 70 calories per serving, while paneer offers 18-20 grams of protein ...

Paneer are staple in an Indian cuisine. (Image Credits: Pixabay) Indian cuisine is incomplete without paneer and because of its versatility it is served as appetizers, included in rich curries and ...

Paneer is a staple in Indian cuisine. It is loved for its versatility, from appetisers to rich curries. But a recent controversy has left many questioning whether the paneer they consume is real. The ...

Paneer is a popular cheese in Indian food. Tap to read what it’s called in English. Paneer is a soft cheese that can be easily cut into cubes. It absorbs the flavors of dishes well, making it a ...

This burrito is the perfect fusion of Mexican and Indian flavors, with spicy butter chicken curry wrapped with a cool crunchy ...

Stuff crumbled paneer with spices in roti dough. Cook until golden brown for a wholesome paratha.

Relish the smoky aroma and rich flavors of Achari Paneer Tikka. This versatile dish can be served as a starter, appetizer, or even a main course alongside your favorite Indian bread or rice.

Eggs and paneer are among the most popular foods—both loaded with protein and other nutrients that are important for building muscles, protecting your bones, and keeping you full for a long time.