Salt my Albino Alligator tries to run on a GIANT exercise wheel! Noah, Jay and Mike try to see which of our animal ambassadors enjoy our new exercise wheel!

A productive week taking through my training routine as a Crossliftr (Hybrid) Athlete. Bodybuilding, Running, weightlifting, Crossfit, cycling.

Microbix Biosystems Inc. ( TSX: MBX, OTCQX: MBXBF, Microbix® ), a life sciences innovator, manufacturer, and exporter, announces that it has received C$ 2.4 million in new equity capital from the ...

Manning Sumner reflects on what’s next for the LEGACY brand while giving us an insight into his well-being regime. <br /> ...

Fitness World Canada has been announced as the official fitness partner of RUNVAN for all 2025 races, including the First Half, BMO Vancouver Marathon, Jerome Classic (Track and Field), Turkey Trot, ...

Thankfully, fitness icon Denise Austin regularly shares menopause tips to help her audience embrace and overcome these changes. Most recently, Austin shared core-focused moves to help women lose ...

"You’re moving very stiffly," my partner pointed out at the end of 2024, as I bent down to tie my shoelace—and he was right. Like many people, I spend hours working at my desk and my muscles are often ...

Kristen Bell told Business Insider she fits short bursts of exercise into her busy schedule. At age 44, her strength and ...

If your partner, friend or situationship likes working out, takes their recovery seriously or loves the outdoors, these are some gifts they'll love.

"It focuses on low-impact, high-intensity movements designed to strengthen your body in ways that few other workouts can." One way barre achieves that intensity is through isometric exercises ...

Most people believe that they can eat whatever they want as long as they exercise diligently and burn the calories. This concept is far from accurate and its oversimplification does not align with the ...

1. You feel better than when you started. Not all the gains of exercise occur in your muscles, anyway. “We often neglect the emotional benefits of just moving our bodies,” Leeja Carter ...