In the fitness world, having the right equipment can make all the difference. Whether you’re setting up a professional gym or ...

Salt my Albino Alligator tries to run on a GIANT exercise wheel! Noah, Jay and Mike try to see which of our animal ambassadors enjoy our new exercise wheel!

A productive week taking through my training routine as a Crossliftr (Hybrid) Athlete. Bodybuilding, Running, weightlifting, Crossfit, cycling.

Microbix Biosystems Inc. ( TSX: MBX, OTCQX: MBXBF, Microbix® ), a life sciences innovator, manufacturer, and exporter, announces that it has received C$ 2.4 million in new equity capital from the ...

Manning Sumner reflects on what’s next for the LEGACY brand while giving us an insight into his well-being regime. <br /> ...

Fitness World Canada has been announced as the official fitness partner of RUNVAN for all 2025 races, including the First Half, BMO Vancouver Marathon, Jerome Classic (Track and Field), Turkey Trot, ...

Thankfully, fitness icon Denise Austin regularly shares menopause tips to help her audience embrace and overcome these changes. Most recently, Austin shared core-focused moves to help women lose ...

"You’re moving very stiffly," my partner pointed out at the end of 2024, as I bent down to tie my shoelace—and he was right. Like many people, I spend hours working at my desk and my muscles are often ...

Kristen Bell told Business Insider she fits short bursts of exercise into her busy schedule. At age 44, her strength and ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

Boot camp workouts incorporate cardio, strength training, and speed elements, and they usually require minimal equipment. Keep reading to learn more about boot camp workouts, exercises you can try ...

If you're looking for one of the best exercise bikes to kickstart your year, you have two choices; stationary bikes or smart bikes. Stationary bikes are like those you'd find at the gym ...