Smart nutrition tips for marathon success.(Image by Unsplash) Nutrition lays the foundation of optimal performance for runners, directly influencing their energy levels and overall endurance.
After losing 95 per cent of his sight in just over one week at the age of 21, Lee Chun-fai locked himself away from the world for two years. Depressed, isolated and with “no concept of time ...
I’M A RUNNER AT HEART, BUT I ALSO AM A RACER AND I’M A COMPETITOR. SO IT WAS VERY SPECIAL TO HAVE THE TRAJECTORY I DID AFTER HAVING A TIME AWAY AND THEN TO BE AT THE MARATHON TRIALS WAS JUST ...
HE CARRIED THAT MESSAGE ON 16,000 MILES OF HIKES IN THE LAST NINE AND A HALF YEARS, AND IN APRIL, HE’LL CARRY IT TO THE FINISH LINE OF THE BOSTON MARATHON ... TEARS STARTED RUNNING DOWN MY ...
After participating in a half marathon in Glasgow, Scotland, this past weekend, a 24-year-old runner collapsed shortly after crossing the finish line and was rushed to a local hospital ...
Looking back, his first marathon in October 2017 was a "disaster," but it motivated him to keep dedicating time to running. Now, at 63, he has completed many running challenges, including 10 ...
Call us biased, but the London Marathon is one of the world's most special marathons – and it continues to attract thousands of runners from across the globe. But how do you celebrate completing ...
Everyone should be properly fitted for running shoes, not just marathon runners. Whether you’re on your feet all day, enjoy casual walks or jog a few times a week, having the right shoes is ...
The Brooks Glycerin Max is the most cushioned running shoe Brooks has ever made, and a perfect companion for marathon training. With a high stack of cushioning—45mm at the heel and 39mm at the ...
Heat notes on buyout options, trade deadline, Herro and Butler/Kerr/Spoelstra and more.