Objectives To examine independent and interactive associations of physical activity and diet with all-cause, cardiovascular disease (CVD) and physical activity, diet and adiposity-related (PDAR) ...

THE FOUNDER of a Colchester Cancer trust is set to run 500km or 310 miles dressed as a ‘giant ballbag’ to raise awareness of ...

Johnny Kuplack has embarked on a 100-day run to Auriesville, New York, where his 3,500-mile jog will end at the National ...

There is a line when foam rolling that you do not want to cross: the delicate balance between beneficial pressure and ...

Staying active boosts your heart health, strengthens muscles and bones, and helps manage weight. It improves sleep, reduces ...

Smartwatches have come a long way from their humble beginnings as simple timekeepers Today these compact devices are not just for telling time-they are essential tools that can enhance productivity he ...

Getting used to wearing a mask while playing basketball will take some time, but if it’s what is required to play, Litchfield coach Matt Draeger figures so be it. “It’s a rule, and ...

When Jeanne began to seriously consider taking Zepbound, one of the new-generation weight-loss drugs, she had the briefest of ...

An Amherst man pleaded guilty to distributing and possessing child pornography after sending an undercover federal agent a link containing approximately 345 files depicting children.

Moderate Physical Activity: Exercise has been shown to enhance immune function by promoting good circulation, helping immune cells travel efficiently throughout the body. Aim for 30 minutes of ...