Physical activity is more than just playtime—it’s a key factor in children’s health, well-being, and academic achievement. Research shows that students who engage in regular movement ...

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Older men can find themselves isolated after retirement. Volunteer groups like Grandpas United are good for both physical and ...

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Apple has added a dedicated Ambient Music feature to the iPhone’s control center with iOS 18.4 - and while it sounds cool on ...

This review includes background and comments to the above recommendations. The health benefits of physical activity are well recognised, and conversely sedentary habits and low levels of ...

Staying focused can feel impossible some days, especially when your mind pulls you in a dozen different directions at once.

It’s possible for people with EIB to workout with comfort and ease. In fact, regular physical activity can decrease asthma symptoms by improving your lung health. The key is to do the right kind ...

Because the drugs suppress your appetite, “it becomes very easy to skip meals, to forget to eat,” says Selvi Rajagopal, an obesity medicine physician and director of the Healthful Eating, Activity and ...