During physical therapy, a physical therapist creates a custom exercise program and guides you through exercises over weeks or months. They may also provide exercises for you to do at home.

Nancy Landgraff, department chair and professor of physical therapy, was recently inducted as a Distinguished Fellow into the National Academies of Practice. The milestone honors her 43 years of ...

Stand with your feet hip-distance apart, then stagger your feet with your right leg forward and the left slightly back. Raise ...

What to do if you are not sure? Then HPYGN exercise belt is the best solution, you don't need to spend a lot of money to buy expensive gym vip and fitness equipment, spend the least money to build ...

Following the program's receipt of the PTCAS application, the UAB Doctor of Physical Therapy Program admissions committee will review verified and completed applications. Based on the review, ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

Doctors commonly miss Piriformis syndrome as the reason for patient low back pain. The muscle spasm which generates piriformis syndrome produces symptoms resembling low back pain and sciatica or hip ...

The American Physical Therapy Association (APTA) requires that physical therapists follow specific guidelines when identifying their credentials. That way, there is no mistake as to the professional ...

I regularly see clients assume that aging means slowing down, but the right exercises can help you feel younger, stronger, and more energized. Chair exercises offer a great way to improve functional ...

Hitting the gym or the running track a few times a week is great, and will have huge benefits for your well-being and chances ...