According to the Global Burden of Disease Study, low back pain affects nearly 80% of people at some point in their lives.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.

While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

On Wednesday, 5 February at the Pattaya City Expats Club, Kanaphat Rattanithikul, MD, an Orthopedic Specialist from Phayathai Hospital Sriracha, covered various aspects of common shoulder problems in ...

Flex, a new, comprehensive digital wellness program, puts the power of muscle and joint health in its user's hands. As a ...

Physical therapy can help people regain movement and reduce pain and discomfort due to injuries, chronic conditions, or disabilities. Although Medicare does not have a spending limit on physical ...

The program, ... A progressively higher-intensity walking exercise program combined with standard physical therapy significantly improved the quality of life and mobility in stroke survivors ...

and physical therapy to learn exercises to stretch and mobilize the shoulder are the usual go-to’s. If the pain won’t let you exercise, Dr. Ode says, cortisone injections into the shoulder can ...

Specific exercises ... pain and prevent recurrence. These include wrist turns, towel twists, and fist squeezes. Allowing swelling to subside before starting exercises and consulting a doctor or ...

As we get older, it’s especially important to focus on endurance, flexibility, balance and strength. Here are some simple exercises to do just that — no equipment needed.

Simple exercises can help prevent knee pain from derailing your routine, according to a physical therapist. Andrey Simeonovski, a physical therapy doctor, recently spent a week in Kathmandu as ...