The shoulder ... to injuries and pain. GetThe Healthy @Reader’s Digestnewsletter “Your shoulder is complex,” says Preston ...

If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.

To get that, you need the best shoulder exercises ... the International Journal of Sports Physical Therapy patients with rotator cuff related shoulder pain saw significant improvements in pain ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

According to the Global Burden of Disease Study, low back pain affects nearly 80% of people at some point in their lives.

Simple exercises can help prevent knee pain from derailing your routine, according to a physical therapist. Andrey Simeonovski, a physical therapy doctor, recently spent a week in Kathmandu as ...

2 Department of Physical Therapy ... the affected shoulder by holding the acromioclavicular (AC) joint with one hand and the elbow with the other. The examiner externally rotates the shoulder in 30° ...

Introduction: Shoulder ... physical therapy program, geared toward minimizing shoulder girdle muscle stiffness or weakness, might provide in preventing postoperative shoulder pain in patients ...

Also read | Shoulder pain: Causes and treatment “The cold weather, combined with repetitive movements, sudden falls, and greater physical demands, puts extra strain on our muscles and joints ...