Most people should start physical therapy within the first 24 hours after surgery. Following your exercise plan helps ... to the American Association of Hip and Knee Surgeons (AAHKS).

Arthritis and joint pain can deter many otherwise active older adults from exercising, especially strength training, which ...

The American Physical Therapy Association (APTA) requires that physical therapists follow specific guidelines when identifying their credentials. That way, there is no mistake as to the professional ...

Berzok, then 29, tried resting, stretching and working with a physical ... one of the best knee strength exercises is the squat, which targets the quads, hamstrings, glutes, hip flexors and ...

Knee health is paramount to stay mobile and active. Doing exercises that strengthen the muscles surrounding knees can prevent injuries and reduce pain. These exercises emphasize on enhancing ...

Watkins sustained a torn ACL during USC's second-round win over Mississippi State. The injury occurred in the first quarter ...

The story seems to be told and re-told every time a young bomber reaches the professional ranks. When asked how they got so ...

For millions of Muslims, prayer is an essential part of daily life, blending spirituality with physical movement. Yet, for ...

USC star JuJu Watkins tore her right anterior cruciate ligament is out for the rest of NCAA tournament. Here's why ACL ...

Watkins joins a growing list of stars in women's college basketball that have torn their ACL. Notre Dame star Olivia Miles ...