When it comes to Pilates, the internet’s interest in this type of low-impact workout knows no bounds. But this year, it seems ...

Trendsetters of today are adopting ‘workout wooing’, in which fitness fanatics combine their love of exercise with romantic ...

She’s been reaping these rewards for 15 years, since she started training with PT Janet Malinowska. Together, Alesha and ...

Join Grace Charis on her journey to fitness and health! From golfing to swimming to lifting weights, she does it all to stay ...

Explore these beginner-friendly Muay Thai gyms in Singapore, categorised into regions and complete with reviews.