This Nike Free X Metcon 2 review might introduce you to ... but serious fitness fiends will attest to the benefits of a bit of modern workout shoe technology can reap. Firstly, much of today's ...

FOX 35's Marley Capper heads over to IM=X Pilates and Fitness Winter Park to try out a new workout.

New Xbox Series X games will start arriving thick and fast once over the next few months, with new exclusives launching on Microsoft's most powerful consoles. There's certainly a lot to look ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

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Planes that fly faster than the speed of sound create thunderous supersonic booms. But with NASA's X-59 plane, that could change. The space agency plans for the aircraft's first flight in 2025 ...

For the full 28-day transformation program including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app! For a limited time ...

Jerome also stressed the importance of walking, which he called the "underdog of weight loss". The fitness pro explained: "Aim for 8,000 to 10,000 steps a day or 30 to 60 minutes of brisk walking.

On “I’m Not a Star,” another exquisitely diabolical Luger collab from Teflon Don, Ross raps about black cards and pinky rings with the bluster of a Category 5 Hurricane. In the video for ...