Gym quotes offer the motivation you need to push through your fitness journey. Read more inspiring quotes and messages to ...

Nearly half of American adults have high blood pressure, yet only one in four have their hypotension under control.

The search for Bradford’s best gym continues and we can now reveal our finalists - as nominated by Telegraph & Argus readers.

Winter is always a popular time to hit the gym. But for some fitness folks, the gym can lead to painful times.

Military workouts usually involve a combination of strength training, bodyweight exercises, cardio, and flexibility stretches ...

February is American Heart Month—a perfect opportunity for members of the George Washington University community to take a ...

Fitness in South Korea, once a thriving industry, is facing a downturn as gyms are closing at a record pace amid fierce price wars and declining consumer spending.

In today’s digital world, the Internet has become an inseparable part of our lives where from work and communication to entertainment and social interactions, our screens dominate our daily routines.

Granola: The delicious, nutrient-packed staple you should be eating daily! Here’s why this crunchy breakfast and snack is a ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

The research suggests that people who engage in even low-intensity activity are at less risk for developing cardiovascular ...

A supporting statement, submitted as part of the application said: “The opportunity to acquire Unit 5B – one of the larger units at the Business Park with access to more parking – provided an ...