A new £30m leisure centre has been opened by a council to make health and fitness "affordable" for residents. Halton Leisure ...

Michael Enea has raised safety concerns about people getting to Newport's future leisure centre by foot or by bike as parking ...

Go 4 It: On your mark... Get set... SWIM! The president lashed out at the pop star on his social media website. The NFL said ...

Parents are being encouraged to be active while their children swim at Guernsey's Beau Sejour Leisure Centre. The Health ...

Swimming can be used effectively alongside your workout for strength training, cardio work as well as post-exercise recovery.

Ever jumped off youur bike and wondered how many calories your pedalling has expended? We researched the answer for you.

Using technology is 'an extremely important' part of optimizing performance, says Cheryl Willberg, competitive triathelete ...

Experts break down what to do when temps drop but you don't want to move your workout inside. These are the benefits to ...

If you need to work on flexibility in your muscles and mobility of your joints, these life-changing workouts can help.

Looking for free workout spots in Washington? Check out these 8 state parks perfect for hiking, running, and outdoor fitness—no gym needed!

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the best machines to buy this winter. When you purchase ...

If you’re looking for a more premium experience when it comes to your exercise bike, then it’s hard to go wrong with the NordicTrack Commercial S22i Bike. It has commercial-grade quality and ...