Home gyms don’t usually get marked down by $1,400, but Mikolo’s Home Gym Smith Machine Cable Crossover is right now. If this ...

The workout alternates between a ‘chipper’ format, where you’ll chip away at a high rep target, resting only as necessary to keep your form sharp, and short bouts of running. Complete all reps of a ...

If disaster happens I can have my mind at ease. I love that it has a fireproof zipper, a code lock design, and a strong ...

These eight lower-body exercises test your strength, stability, and endurance. Master them to build serious power and muscle.

“I thought I broke my leg,” Myers said. It still might be broken, but Myers said the early indications are only a hairline fracture. The usual timeline to recover from a hairline fracture is less than ...

Copyright 2025 The Associated Press. All Rights Reserved. House Democrats have boycotted the opening day of Minnesota’s 2025 legislative session in an effort to ...

Copyright 2025 The Associated Press. All Rights Reserved. Ukrainian President Volodymyr Zelenskyy speaks during his meeting with German Defence Minister Boris ...

This is definitely not what you want to see if you're a Toronto Maple Leafs fan. As the Maple Leafs were practicing today, John Tavares left the ice in pain after going down during a power play drill ...

and kettlebells—and machine exercises (like the leg press machine) and to hit on all of these movement patterns and train your body in every direction. If you’re just starting out, you can ...

crews restored power to more than 5,000 customers in Windsor after a tree branch triggered a failure Monday night. The branch knocked into an overhead distribution line around 6 p.m., which ...