Lifting at Home Is Easier Than You Think—Shop the Best Starter Weights Here
Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...
'I Used Calorie Counting And Powerlifting To Lose 90 Pounds In Just Over A Year'
I was 26 when I reached 267 pounds. At that weight I was constantly dealing with lower back pain and high blood pressure ...
The Free Press Journal2d
Deadly Ego Lift Video: Gym Workout Goes Wrong! Man Ends Up In Trouble While Lifting 165 Kg Rod; Saved By Wife After Weight Falls On His Neck
The unattended bodybuilder was trapped in the gym equipment after being unable to lift the heavy object. A video of a man engaging in powerlifting is doing the rounds on social media. It shows him ...