After she lost at the 2024 IPF World Championships, Karlina Tongotea turned her disappointment into motivation for the Sheffield Powerlifting Championships. A slight change in her approach clearly ...

However, his desire to compete at the highest level pushed him to transition to the IPF, where he has continued thriving. Within less than one year in the federation, Austin has managed to win the ...

Find Heavy Weight Squat stock video, 4K footage, and other HD footage from iStock. Get higher quality Heavy Weight Squat content, for less—All of our 4K video clips are the same price as HD. Video ...

Kristen Bell told Business Insider she fits short bursts of exercise into her busy schedule. At age 44, her strength and ...

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Dive into the world of Olympic athlete Pellacani as she shares her intense gymnastic and strength training routines on ...

If you’re wondering whether Oura's newest ring is worth the upgrade or the last model will be good enough for your purposes, ...

Fitness expert Brooke Ence shares her favorite interval weight training routine on Instagram, including burpees, deadlifts, ...

Celebrities swear by them and they’re great for your overall health, but should you rise to the challenge of doing 100 squats a day? While I don’t go that far, this underrated exercise is ...