Teachers can share the benefits of yoga with young learners to help them be mindful of their breath, body, mind, and heart.

11 at 11 a.m. Sun salutations are a series of yoga poses combined with breathing ... who support a daycare and preschool in Mexico. SEE MORE: Jazz up your week with smooth tunes, game nights ...

This program is for children ages 3 to 5 and includes a combination of yoga, mindfulness and literacy. Participants will learn basic yoga poses, breathing techniques, stretching, and more.