For those who live with chronic neck pain, finding a supportive pillow is essential: The right one alleviates muscle tension and promotes proper alignment, leading to more comfortable nights (and ...

Anxiety can sometimes cause physical symptoms like chest pain and pressure. But because these symptoms can also indicate heart conditions, it’s important to get an accurate diagnosis.

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain ...

Most of us are familiar with crepe paper — that dry, finely wrinkled and fragile material you’ve probably seen at a birthday party or two. Thanks to a variety of factors like aging, weight ...

Many people with neck pain require extra support in their pillow. This helps to keep their neck in the optimum position while sleeping. A cervical pillow can be used to help support your neck while ...

If experiencing the tension-melting benefits of massage regularly (and without ever leaving your home) sounds appealing to you, it might be time to consider investing in one of the best neck ...

We consulted a top dermatologist to uncover why chest and body acne occur—and how you can treat them effectively for clear skin that lasts. To prevent body acne, Dr. Camp recommends showering ...

Last week we published exercises for the head and the neck. This week we’re tackling the shoulders and chest. To learn more about how sitting affects the body, and why these exercises are ...

Pull your abs in, press the tops of your feet into the ground, and press your hands into the ground as you lift your head, neck and chest up into upward facing dog. Roll the shoulders back and ...

It's often in the center or left side of the chest. It's typically a vague discomfort over a wide area rather than pinpoint pain. The discomfort may radiate to the neck, jaw, or arms. Other ...

Neck arthritis (also known as neck osteoarthritis or cervical spondylosis) is the degeneration of the joints, bones, and discs of the cervical spine of the neck. Neck arthritis is a common condition, ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...