If you’re looking to switch things up while still getting plenty of protein to power your day, you’re in the right place.

The best thing about making smoothies at home is the freedom to put in whatever you want. Here are some protein boosters to ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for ...

A green smoothie is a nutritious way to increase your vegetable intake while supporting weight loss. Adding protein to your ...

Cottage cheese in a smoothie? Stay with us; this might just change your breakfast game forever. If you’ve always associated ...

Cottage cheese not only delivers a nice dose of protein, but it’s versatile if you’re looking to upgrade your snack game.

Then, I top my bowl with fruit and ground flax seeds. I get that nostalgic cereal taste while also providing my body with extra protein and fuel. Smoothies can be surprisingly filling depending on ...

If you're avoiding eggs due to dietary restrictions, rising costs or personal preference, you still have plenty of delicious ...

Protein is the macronutrient du jour. To what extent can peanut butter help you reach those goals? Nutrition experts explain.