From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...

Try using Vita Coco Coconut Water as the smoothie base. Whether you’re fueling up post-workout, replenishing in the afternoon ...

Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

Sprinkling in protein powder is one way to give ... the natural flavor of the yogurt, and let the fruit provide natural sweetness to your smoothie instead of artificial or added sugar.

A smoothie should be the easiest thing in the world to make. You throw in some fresh ingredients into a blender and press ...

Health professionals and dietitians, particularly those active on social media, often encourage adding nutrient- and ...

For example, while bananas are a fruit choice that is packed with ... or to add too many fruits to the mix. May Lack Protein Lastly, smoothies can sometimes lack protein, which is a key nutrient ...

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With 1 to 5 grams (g) of protein per cup, fruit is a great option for adding protein to everyday meals. Putting fruit in smoothies, salads, or snacks can help boost your nutrient intake while ...