Nevada, perpetually ranked one of the worst states in the nation for mental health services, is the only state that requires ...

One of the most compelling findings of the study is that AI models, when given optimized prompts, can match or exceed human ...

Barre classes can be reshaped from toning the body and burning fat to a more achievable, individualized, and enjoyable goal ...

About half of those who qualify in counselling psychology go into jobs within the NHS, but many also have roles in private practice and charities. 'Our training courses are structured more like those ...

Self-love. It boosts well-being, strengthens connections, and helps you thrive. Love yourself first this Valentine’s.

Tania Israel Professor Tania Israel at the UC Santa Barbara Gevirtz Graduate School of Education, has received the 2025 Award for Distinguished Senior ...

Theodora Seliniotaki from Stress Talk explains how work stress can be traumatic, leading to burnout, and why it might be harder for expats to recover.

The “What a privilege” trend shows us that many of the things we complain about—chores, long workdays or traffic—are actually ...

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True growth begins with self-acceptance, not with the constant pressure to be a “better version” of yourself. Here's how to ...

People who over-apologize don’t always notice what they’re doing, but it’s a behavior that makes them seem low-value. Every ...

It's normal to be freaked out by air travel. Here are five easy tips to ease your flight anxiety once and for all.