Actor Ranbir Kapoor is seldom seen sharing glimpses from his life. All that we get of him is through pap sightings or from ...

Mrunal Thakur shared a workout video highlighting effective back-strengthening exercises. Showcasing her dedication, she ...

The Trump administration’s decision to pull out of military exercises in Europe is a severe strategic mistake, as exercises ...

THE DUMBBELL ROW should be a back training staple. Include it in your back and upper body training days for 3 sets of 8 to 12 ...

Actor Ranbir Kapoor is seldom seen sharing glimpses from his life. All that we get of him is through pap sightings or from photographs shared by his wife, Alia Bhatt, or other family members.

The medieval knights of the Middle Ages were some of the fittest and strongest warriors of their time, which comes as no ...

I can say with confidence that the decision to pull out of European exercises is a severe strategic mistake. There are three reasons why. First, exercises with allies are the mortar in the ...

Here's what the science says.

Pittsburgh Steelers cornerback Artie Burns practices before an NFL football game against the Cincinnati Bengals, Sunday, Oct.

Seated leg lifts are a great way to work those core muscles while sitting at your desk. Just sit upright in your chair with ...