Alia Bhatt is a bona fide gym rat and her latest quest to hone her fitness makes for some great Monday morning inspo. Let's ...

Think you're strong? These advanced push-up variations will challenge your chest, shoulders, triceps, and core—only the elite can master all six.

-Sit on the edge of a bench with your hands gripping the edge beside you. -Slide forward and lower your body by bending your ...

Looking to learn how to do a push-up properly? As a fitness instructor, I know this exercise is harder than it looks. Here, you'll find four exercises to help ...

Want steel triceps like Noah Galloway? We reveal the secret of his favorite exercise: the French cable press. Discover how to ...

It is no secret that Alia Bhatt is a true-blue fitness enthusiast. From her fresh-faced selfies to her intense gym sessions, ...

In the tactical fitness world, we will create a choreography of exercises and movements to embody every pushing activity you ...

Lie flat on a bench or the floor, your knees bent, pushing your feet into the floor. Press a pair of dumbbells into the air, locking out your elbows. Lower the bells slowly until they touch your chest ...

Find Tricep Dips stock video, 4K footage, and other HD footage from iStock. Get higher quality Tricep Dips content, for less—All of our 4K video clips are the same price as HD. Video Back Videos home ...

Slow motion handheld. Muscular man during his outdoor workout in the mountains Rear view of a young athletic half naked man doing push ups on parallel bars outdoors. Fitness and exercising outdoors in ...